This weeks easy to follow meal plan will make it easier to stick to your plan, mostly because the lovely folks at Clean Eating Mag have done all of the work for us. I love it when that happens. Their approach is to eat five smaller meals a day that are made up of seasonal and clean ingredients to keep your metabolism going strong and keep you feeling full longer. Fuller longer? Just go with whichever is grammatically correct 🙂
By using their shopping list, you can navigate your way through the store focused on what you need vs what you think you want. This with help you stick to your menu and your budget if you’re into that kind of thing.