Boxing

My 3 Best Tips For Sticking To Your Fitness Goals

Before I started boxing at Legends I didn’t enjoy working out, like at all. I was always game to try new things (at least once) and I tried lots of different things such as rock climbing, swimming, Zumba, doing home workout DVDs and occasionally running. Getting sweaty was more of an inconvenience than a benefit and it …

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The “V” Word & My Core Intima Experience at Trilogy Medical Center

Vagina. This word used to make me giggle nervously when I’d say it, and I know it still does because I still refer to it as “privates” with my 4-year-old. I’m pretty sure this is the first time I’ve mentioned this body part (it’s still hard for me to say, haha) on my blog. Over the past 30 years, …

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Five Things They Don’t Tell You About Boxing//Legends Boxing

With my hands tightly wrapped, (Are they supposed to be this tight?) I stood waiting to see what would happen next. Honestly, I felt unworthy being there. Was I really in a boxing gym? Whatever excitement I had before I walked in, quickly turned into doubts about myself and physical abilities as I struggled to keep up with …

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