My 3 Best Tips For Sticking To Your Fitness Goals

Before I started boxing at Legends I didn’t enjoy working out, like at all. I was always game to try new things (at least once) and I tried lots of different things such as rock climbing, swimming, Zumba, doing home workout DVDs and occasionally running. Getting sweaty was more of an inconvenience than a benefit and it […]

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Strong, NOT Skinny// Legends Boxing Utah

Do you remember when being thin and boney was in style? I’m talking about ribs and back bones showing…who else remembers that? I remember as a teen, thumbing through a Victorias Secret catalogues and wanting to look EXACTLY like the women I saw in those magazines. I used to tear out pages with the prettiest models, hang them […]

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The Ugly Truth About My Before Photos

If you look at a typical weight loss before and after picture, what do you see? …A physical change.  Let’s see, in the before picture she’s not as confident, comfortable or content and now she’ a lot smaller, stronger and more confident! Don’t believe everything you see. I posted this transformation picture on my Instagram last […]

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Vintage Boxing Party

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CentrumFunFlavors #CollectiveBias Boxing has officially become an obsession. I go to a boxing gym six days a week and it’s been fun to watch how much I’ve improved in my form and overall fitness. I used to avoid working out because I hated […]

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5 Etiquettes for a Boxing Gym

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ListerineBOLD #CollectiveBiasI truly believe that the most amazing things in my life exist outside of my comfort zone, especially when it came to my athleticism. After pushing past some fears and feelings of unworthiness and inadequacy (that have always held […]

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The Little Black Dress//30 Lbs Lighter

 Who remembers this little black dress? I wore it for a photoshoot to celebrate me losing my first 30 lbs, and I wanted to share how this dress looks now that I’m down another 30 lbs from the last point. I agree that I look beautiful in both pictures, but I can say that I FEEL so […]

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Whats In My Gym Bag//Extra Gum

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GIVEEXTRAGETEXTRA #Target #CollectiveBias Bad breath is one of my biggest pet peeves. There is literally nothing worse than someone eating grilled onions for lunch and you having to smell them thought out your conversation. Did you know that 99.9% […]

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Overcoming My Food Addiction

It all started when I was 8 years old. I remember sitting at the kitchen counter eating an apple, when my mom walked in and said “If you don’t stop eating all the time you’re going to keep getting fatter and fatter.” As I got older I’d hear things like “You’d be so beautiful if you lost a few pounds” […]

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