How to Love Yourself, When You Don’t

These photos were taken during the summer around 35 pounds (heavier) ago. I had NO intention to actually post them because I was embarrassed by them. Often times I feel like I can’t be proud of my hard work until I get to my six pack. This whole post is a little step forward in an […]

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New Year, New Mindset

 If you’ve known me for a while or have been watching me on my blog, you might have noticed I used to fluctuate with my weight, a lot. In the past, I wasn’t able to keep off more than 40 pounds for longer than three or four months, which I would attribute to juice fasts, […]

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How to Wrap Your Hands (Boxing)

I’ve never participated in an organized sport, or had a coach or have ever considered myself to be an “athlete” of any kind, until three months ago that is. So it was exhilarating and terrifying when I found myself enrolling for an entire year at a boxing gym. I’m not talking about Billy Blanks Tae Bo […]

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90 Day Weight Loss Results

I just wanted to write an update since starting my new lifestyle journey back in March. It has definitely been a roller coaster ride with ups and downs and moments where I felt like nothing was happening. Literally NOTHING. Two years and a handful of fad diets after having my daughter I found myself at […]

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Rip Barre Class

I think I’ve FINALLY fallen in love with working out! And its all thanks to Rip Barre. For those of you that haven’t heard of it, “Barre” class is a relatively new workout that incorporates techniques from ballet while using weights and reps.  Cost: The average here is Utah ranges  $5-$35 per class depending on […]

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Motivation

If you are a regular around here, you might have noticed I’ve been MIA as of late. Sure, I could blame it on the whole moving/building a house and the general craziness of summer.  I could also say that I’ve had lots of family and church commitments, but those would be half truths at best… […]

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