Mindset

How to Be MORE Body Positive – New Balance Union Park

I’ve partnered with my friends from New Balance Union Park (right here in Utah) to help spread the “Shop Local” initiative, which means to support local stores and shops in your own backyard. Personally, I don’t care for buying clothes and shoes online because I rarely get the correct sizes without trying things on. This …

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My 3 Best Tips For Sticking To Your Fitness Goals

Before I started boxing at Legends I didn’t enjoy working out, like at all. I was always game to try new things (at least once) and I tried lots of different things such as rock climbing, swimming, Zumba, doing home workout DVDs and occasionally running. Getting sweaty was more of an inconvenience than a benefit and it …

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