Key Lime Protein Shake Recipe

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If you’re like me, staying on track with your fitness goals can be tough, ESPECIALLY if you have a sweet tooth. A year and a half ago I started following the Isagenix plan to lose weight and by replacing two meals a day with my favorite (macronutrient balanced) protein shakes. So far I’ve lost 81 pounds (woot woot) and I’ve been more accountable, seen more changes physically and I have a plan to stay on track with my goals moving forward.

Here’s an example of what a typical breakfast looks like for me:

-Key Lime Pie Protein Shake-

2 Scoops Isalean Pro Vanilla
1 Cup Unsweetened Almond Milk (or water for less calories)
1 Teaspoon Lime Zest
Juice from 1/2 a Lime

Add ice, blend and enjoy.


Paper Straw
Lime wedge
A Dash of Crumbled Graham Cracker

1 Meal. Calories: 280-310 / Protein 36g / Carbs 21g/ Dietary Fiber 6g / 23 Vitamins & Minerals

Here is the protein I use:…/individ…/isalean-proScreen Shot 2016-08-17 at 10.31.58 PM

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