3 Day Juice Fast

  After having a cheat week while in California, I knew I wanted to go back to eating clean/Paleo. I decided that I would first do a seven-day juice cleanse to flush out my system, aka hitting the restart button. After doing some research and watching Fat Sick and Nearly Dead, I decided to try this …

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Clean Eating Breakfast

A week ago I started a clean eating/Paleo lifestyle. In 7 days I lost 6 pounds and I haven’t had those “junk” cravings. This is the most success I’ve ever had sticking to a diet and lifestyle. I wanted to share a few recipes I love making that you can add to your meal plan.  …

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