After having a cheat week while in California, I knew I wanted to go back to eating clean/Paleo. I decided that I would first do a seven-day juice cleanse to flush out my system, aka hitting the restart button. After doing some research and watching Fat Sick and Nearly Dead, I decided to try this three-day juice …
I started eating clean a little over a week ago and I have already lost 7 pounds. I can see why people who choose this lifestyle find it so easy to stick to. This weeks challenge come to us from Paleodietlifestyle.com. For a complete list of recipes go to their page here. Post your comments, successes, challenges …
Lunch seems to be the hardest meal for me to be good. Its hard eating clean when you’re on the go. So I decided to make delicious lunches to tempt me to eating clean when its hard and less convenient. Here is my version of a lettuce wrap but made with turkey. Ingredients 2 teaspoons olive oil 1 …
A week ago I started a clean eating/Paleo lifestyle. In 7 days I lost 6 pounds and I haven’t had those “junk” cravings. This is the most success I’ve ever had sticking to a diet and lifestyle. I wanted to share a few recipes I love making that you can add to your meal plan. …
I just booked a cruise for October so I suppose its time to finally loose the rest of the baby weight (one year later cough cough.) I have a few friends that work really hard and look like it, that have had success with the Paleo/Clean Eating lifestyle. I started doing cross fit 5 days …