Weight Loss

New Year, New Mindset

 If you’ve known me for a while or have been watching me on my blog, you might have noticed I used to fluctuate with my weight, a lot. In the past, I wasn’t able to keep off more than 40 pounds for longer than three or four months, which I would attribute to juice fasts, …

New Year, New Mindset Read More »

90 Day Weight Loss Results

I just wanted to write an update since starting my new lifestyle journey back in March. It has definitely been a roller coaster ride with ups and downs and moments where I felt like nothing was happening. Literally NOTHING. Two years and a handful of fad diets after having my daughter I found myself at …

90 Day Weight Loss Results Read More »

Clean Eating Breakfast

A week ago I started a clean eating/Paleo lifestyle. In 7 days I lost 6 pounds and I haven’t had those “junk” cravings. This is the most success I’ve ever had sticking to a diet and lifestyle. I wanted to share a few recipes I love making that you can add to your meal plan.  …

Clean Eating Breakfast Read More »