Initiate Chelsey zen mode. Thats more like it! I am totally that person who will start to zen out during a yoga class, then SQUIRREL!!!! For some reason if I only open one eye, its like I’m still halfway zen mode. Now lets talk about some of my favorite moves from yoga! I plank this move because …
I think I’ve FINALLY fallen in love with working out! And its all thanks to Rip Barre. For those of you that haven’t heard of it, “Barre” class is a relatively new workout that incorporates techniques from ballet while using weights and reps. Cost: The average here is Utah ranges $5-$35 per class depending on …
My favorite work out of all time is P90X. Even though it’s really, really corny, I love working out with Tony! For whatever reason, I find him hilarious and curiously addictive. I wanted to share my favorite workout schedule that I use. There are three plans : Original Also, I made a new kind of …